28 Feb 2012

Runners Boot Camp Idea!!

And so there is yet another exciting adventure I'm about to embark on.....I'm setting up a runners boot camp in Copenhagen!

I have bought the domain name runnersbootcamp.dk and am in the process of setting up a website which should be done within the next couple of weeks.

I decided to do this for a few reasons, the main one, of course, being that I want to help other people reach their running goals and go further. I also want to do more with my running coach education.

The idea is that the boot camp will be for all abilities, trained on all surfaces, and involves many different types of training such as interval, slow tempo runs, endurance work, hill training, running games and so on. One main goal is that people will enjoy themselves and have fun :-)

It will run twice a week with the first day being Thursday 3rd May. Thursday 3rd May and Saturday 5th May are free days. It will run for 4 weeks at a time with 8 sessions. Every second month there will be a 'free Thursday' so people can try before they buy!

I am really excited to see where this idea will go..................

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