Valencia (my 10km) Marathon 2012

As you can probably tell by the title I didn't run the whole of Valencia marathon! I was very close to changing my mind and doing it anyway but thought I might end up doing more damage to my knee and not being able to run at all.

So I decided to meet my friend Ciry just after the 30km marker and run up to 40km with her. From there I could cut through the park and watch her run into the finish :-)

I arrived in Valencia on the Saturday evening and went down to the Science and Arts area which is also where the start and finish lines are. Then I went back to hotel to meet Ciry.

At 9am on the day of Valencia Marathon I went and stood downstairs of my hotel and watched the start of the marathon. I actually cried because I wanted to be running with them (I was glad later on that I wasn't as it got very hot again).

At 11am I waited at the 41k marker and saw the two marathon leaders come running by! That is something that I normally don't get to see :-) From there I walked up to 30k and waited for Ciry.

Once she arrived I jumped on the course (I had last years bib number on minus the chip so I wouldn't get sent off again) and joined her for the next 10k. A lot of the spectators that had been there on the walk up had now disappeared, probably down to the finish area. It felt really strange running in a marathon which I wasn't really running in! Ciry was doing great and only started getting tired around 37k (from what I could see anyway).

At 40k I said goodbye to her and ran down to the finish area. She came running past about 13 minutes later looking very tired but very determined :-)

Ciry finished in 4 hours, 36 minutes and 9 seconds!!!

Valencia Marathon is a No Go for Me!

After Berlin Marathon my recovery hasn't been so good! Actually it's been the worst yet after a marathon....

I knew my legs would hurt for a few days but I hadn't figured on my knees, especially my right one, still hurting on and off after 9 days :-(

I've always had knee problems after a run but since training for Valencia Marathon last year they stopped hurting and have been fine since. I can only imagine that because I was pushing my body to the limit in Berlin, and didn't slow down for the last 5k as I normally would, that my knees just couldn't take the extra pressure. Also maybe going from not running at all to running 4 marathons in 16 months might not have been so smart!

Not that I regret running Berlin for one second as, thanks to Paul, I DID finish in under 4:30!!

My plan for the next couple of months is to take it easy and learn to land on my fore or midfoot to take away  some of the jarring on my knees. I'm also going to stengthen up my quad muscles as this should help too. Right now my plans for next year include no marathons but at least two of the Rock 'n' Roll Marathon Series half marathons in Europe. Next year I will have the choice of Nice, Edinburgh, and Dublin and probably Lisbon. Edinburgh and Lisbon are the ones I'm thinking of doing! So next year for me is going to be no serious racing and just running for fun :-)

So basically because I'm going to be learning to land differently and I want to give my knees some time to recover I won't be running Valencia Marathon :-( I will, however, be running the 10k there if my knees are feeling better by then but I'll just be using it as a 'fun run'. I'll also have to jump on the marathon course in a couple of places to run with my good friend Ciry and help her beat the 4:30 time as I did in Berlin :-)

I last saw Ciry in Madrid in April and can't wait to see her again in Valencia!! See you real soon Ciry!