23 Apr 2012

Madrid Marathon Splits!

Rock 'n' Roll madrid Marathon Official Time: 4 hours, 35 minutes and 41 seconds!!

A quick blog post of my Madrid Marathon splits!
The long write up with the official photos will be tomorrow. (the photos aren't online yet). And it will be a very long post....


You can see from the below data that I was a little slower towards the end. That's because the last 7k were up, up and up!!


LYNNE-DEANNE KNIGHTLEY
Personal data
Bib
Year of Birth
Category
Country

F845
1977
D-F
DEN DEN
Places
Overall
Female
Category

8669 / 9959
620 / 1015
130 / 179

Timing Points
Timing Point
Gross
Net
Pace
Average Speed
Place
Km 5
0:40:28
0:30:49
6:09 min/Km
9,73 Km/h
825
Km 10
1:12:10
1:02:31
6:15 min/Km
9,59 Km/h
775
Km 15
1:42:48
1:33:09
6:12 min/Km
9,66 Km/h
729
Km 20
2:14:08
2:04:29
6:13 min/Km
9,64 Km/h
703
Km 21.097
2:21:41
2:12:01
6:15 min/Km
9,58 Km/h
691
Km 25
2:45:05
2:35:25
6:12 min/Km
9,65 Km/h
661
Km 30
3:18:50
3:09:11
6:18 min/Km
9,51 Km/h
633
Km 35
3:56:09
3:46:29
6:28 min/Km
9,27 Km/h
654
Km 40
4:30:10
4:20:31
6:30 min/Km
9,21 Km/h
619
Km 42.195
4:45:20
4:35:41
6:32 min/Km
9,18 Km/h
620


8 comments:

  1. Congratulations Lynne!! Good race..I wait for your chronicle!!!........I saw you in a picture in yolanda's blog (http://lapinguinaveloz.blogspot.com.es/2012/04/pocas-horasde-mi-primer-maraton.html)

    ReplyDelete
  2. Thanks Pancho :-)

    It was fantastic!! Even better than Valencia!

    Thanks to the link on Yolandas blog :-) I met her at the expo as she knows Ciry...

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  3. congratulations, lynne. It was a pleasure meeting you. And you saw that we were not lying with the last 7km's hills...

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    Replies
    1. The funny thing is that the hills really weren't as bad as I expected....I would definately run this marathon again :-)

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  4. Wow. Congratulations. I just started running and losing weight before I turned 50. I can't even imagine running all those marathons. What an inspiration!

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    Replies
    1. Congratulations with starting to run :-)

      Take it slow and enjoy yourself! It's all about having fun.....

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  5. Way to go!

    I checked the results when them came up and found you in there 8)
    Eagerly await the race report...

    -paul

    ReplyDelete
    Replies
    1. Thanks Paul :-)
      It was a fantastic race!!

      Delete