I had a fantastic 10km run today and knocked 1 minute and 20 seconds off the time I got running Friløbet! I took a strawberry Maxim energy gel before I went out and it really gave me a boost. I had to keep slowing myself down for the first 4km so I wouldn't get too tired and be unable to finish my 10km.
What a great run :) The sun was shining, there were many people out enjoying the weather and lots of boats and ships on the sea.
I will definately be running there again very soon!
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