Yesterday evening near where I live there was a great run called Max100 Løbet. It is a run to promote using a maximum of 100 liters of water a day.
Last year Latimer ran it alone and did the 2.5k route in 14 minutes. He choose to run this route again to beat his time. Theo (my 3 year old) said that he wanted to run too so I signed the three of us up.
I thought it would take around 30 to 40 minutes and lots of walking and me carrying Theo to get to the finish line. How wrong I was!!
Theo would run around 10 metres then walk for 2 metres and then run again. Using this pattern he crossed the finish line after only 20 minutes and 45 seconds :-) It looks like both my children are going to be faster runners than me!
And how did Latimer do you may be wondering.....he finished the 2.5k in 10 minutes!!
I can't wait to see how fast his next 5k is! We are running one together (yeah right) on the 4th July by the beach :-)