I beat my old 5k time today! I ran 5k in 26 minutes and 56 seconds :)
My old best 5k time was during the Mini Havneløb. This time was 28 minutes and 6 seconds.
Until today, no matter how hard I tried I was unable to get a better time.
I didn't really do anything different today except have a cup of coffee one hour before I ran. Maybe the caffeine gave me an energy boost or something :)