7 Aug 2010

Missed Marathon Training!

August 7th 2010-I've been a bit out of sorts since tuesday so haven't been running again until today.

I did bike 10km one evening as I knew I should do something.

Today I took it easy and just had a short 2km run as I haven't run in 6 days.

On Monday I'm going to try a 5km without knee supports!

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