22 Aug 2010

Shouldn't I be running more than 5km now?

August 22nd 2010-I have run 5km again this evening. I really should start running further now as the 5km is a little easy now :-)
I took it gentle today and ran the first 4km in 25 minutes and the last 1km in 5 minutes.
The weather was sunny. I ran down to vestamager, around the corner and then back up ørestads boulevard.

I am very pleased with my training and am trying to find a good 10km race I can sign up to. This will be 'goal number 2'
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